Investing in yourself is the best investment you can make.
Let’s get started…
Perhaps these are familiar to you:
You are using every coping skill in your toolkit, but things do not seem to be getting any better or easier for you.
You feel like you have lost your way, and you don’t know how to find your way back.
You want to gain clarity and understanding about yourself and your relationships because it seems that you are in an unhelpful cycle.
You are facing something extremely challenging. You want to find a space where you can share how you feel freely without worrying about the reactions of others.
You feel overwhelmed with the competing demands of work, family and friends. It feels like there is not “enough of you” to go around.
Life is hard sometimes, and learning how to do things differently requires grit and resilience. Choosing to tackle “the hard” with therapy is a brave decision. I will never forget your courage. I am honored to be a partner in your journey to a life with more clarity, acceptance, and self-awareness. You will never regret this investment in yourself, as your relationship with yourself matters most.
I’m glad you are here.
Hello! I am Dr. Anne Conroy, but there is no need for formality. Please call me Anne.
I have spent over 15 years in deep conversation with clients, celebrating their progress and strength, and helping them navigate the dark spaces of their worlds.
Even after all this time, I am in awe of the vulnerability of my clients, their willingness to examine what is working in their lives and what is not, and the changes they continue to make to live full, healthy lives.
Being present with my clients is truly a gift to me, and I am convinced there is no better profession than this one.
